The Program

Preventing the development of type 2 diabetes, heart attacks and strokes is a priority we focus on in our line of work.  We are very fortunate to be able to offer a free State Government funded program for those in need of support with their nutrition status, exercise habits, and lifestyle goals.  The eligibility for the program is:

• Scoring 12 or more on the Diabetes Risk Test
• Gestational diabetes
• Polycystic ovarian syndrome
• High blood pressure
• High blood glucose levels
• High cholesterol
• Click here for more eligibility options 

The Life! program is a free Victorian lifestyle modification program that helps you reduce your risk of chronic diseases.  Luke Daley our lead Public Health Nutritionist & prediabetes expert leads the program alongside Jayne our local Physiotherapist.  Both professionals are parents and have been helping and empowering their communities to take hold of their health and find ways of making long-lasting lifestyle changes using evidence-based coaching methods.

Type 2 Diabetes is the fastest growing chronic disease in Australia.  By the year 2025 3 million people over the age of 25 will develop this chronic disease, costing the average person from $4025 per year to manage.  Join one of our yearly programs (May, September, or February) to be upskilled on how to manage your health with support on setting nutrition, exercise, stress management, and sleeping goals over the course of 12 months.