We help people like us – time poor parents & adults wanting to feel fitter and stronger.
Personal trainers, Luke and Carly have both worked in big gyms and hated the sales tactics, competitive atmosphere and how intimidating it was for new people to walk in the door. We’ve vowed to be the opposite!
- No memberships
- No contracts
- No mirrors
We offer in studio training (outdoor studio available due to COVID-19 restrictions), online personal training and group training as well as mobile personal training (Chelsea, Chelsea Heights, Patterson Lakes, Bonbeach, Carrum, Seaford, Frankston, Mt Eliza). We also offer pre-programmed online training packages to suit your fitness level.
Being full of energy comes from a combination of exercise and eating well so Luke (MSc, RNutr) also offers nutrition consultations online or in our Patterson Lakes nutrition consult room (currently online during COVID-19).
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Health Professional Referrals
Please complete our Online referral form and email to Carly: firstname.lastname@example.org