We help people like us – time poor parents & adults wanting to feel fitter and stronger.
Personal trainers, Luke and Carly have both worked in big gyms and hated the sales tactics, competitive atmosphere and how intimidating it was for new people to walk in the door. We’ve vowed to be the opposite!
- No memberships
- No contracts
- No mirrors
- No judgement
We offer in studio training (outdoor studio available due to COVID-19 restrictions), online personal training as well as mobile personal training (Chelsea, Chelsea Heights, Patterson Lakes, Bonbeach, Carrum, Seaford, Frankston, Mt Eliza). We also offer pre-programmed 5 or 10 session training packages to suit your fitness level and needs.
Being full of energy comes from a combination of exercise and eating well so Luke (Registered Nutritionist) also offers nutrition consultations online or in our Patterson Lakes nutrition consult room.
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Health Professional Referrals
Please complete our Online referral form and email to Carly: firstname.lastname@example.org