Designed for anyone looking to improve their diet, aiming to achieve the recommended dietary intake for nutrients.
Our Patterson Lakes Nutritionist Luke will focus on bringing a balance back to your eating patterns, focusing on food groups, energy intake and making lifestyle modifications not restrictions.
- Offering a personalised nutrition plan designed for you to create balance with your eating habits.
- Identify any nutrient deficiencies and macronutrient ranges.
- Information booklet to track your body measurement.
- Recipes ideas and shopping card.
- SMS reminders during consults.
- Follow up consults are recommended to tweak & amend your goal progression.