Sometimes getting out of the house is the biggest obstacle to exercise.  Whether you’re a single parent, don’t drive or on COVID-19 lockdown, online PT is a great alternative to face to face training.  As well as a fitness assessment, the initial online personal training session includes access to your interactive online personalised training plan that you can work with between PT sessions – please scroll down for a sneak peek!

• No equipment required.
• If you have equipment at home, we can work with that.
• Real time feedback from your trainer, just like in the studio.
• Includes personalised online training plan
• You can have the kids around while you train.
• Facetime/Skype/Zoom – it’s up to you.