Sometimes getting out of the house is the biggest obstacle to exercise. Whether you’re a single parent, don’t drive or on COVID-19 lockdown, online PT is a great alternative to face to face training. As well as a fitness assessment, the initial online personal training session includes access to your interactive online personalised training plan that you can work with between PT sessions – please scroll down for a sneak peek!
- No equipment required.
- If you have equipment at home, we can work with that.
- Real time feedback from your trainer, just like in the studio.
- Includes personalised online training plan
- You can have the kids around while you train.
- Facetime/Skype/Zoom – it’s up to you.