To start your first workout, simply follow the below steps.
Please follow the below steps to access the workout options in the package:
Step 1 – Login into the app on your phone or computer browser.
Step 2 – Click on ‘my hub’ in the side panel.
Step 3 – Click the start workout button.
Step 4 – Scroll down the workout options and click the workout you are after.
Step 5 – When completed, tick the workout boxes and finish workout.