Our team of experienced Dietitians has been running nutrition seminars for community groups, universities and businesses for more than 10 years across Melbourne & Australia. We present the most current, interesting nutrition topics, which can be tailored to your needs from 1-3 hours. We offer key resources for staff to download and adapt to their own lifestyles. These seminars can be run from your office location or online via zoom or a similar program.
Nutrition Seminar Examples:
- How to eat a balanced diet.
- Food and mood.
- The foundation of sports nutrition.
- Food and sleep improvements.
- Strengthen your immunity.
- Nutrition and heart health
- Gut health and nutrition.
- Nutrition and healthy aging.
- Sustainable weight management.
- The SUGAR workshop (new).
- Menu planning & chair-based exercises (new).
- Healthy lifestyle and working from home (new).
Our nutrition and healthy eating programs are full of energy and informative information designed to create behavior change with our clients. We use a 50% teaching/50% interactive method and resources such as food visuals, games, case studies, recipes and nutrition activities to get our groups excited about nutrition. Below are the most popular Australian nutrition seminars we run. Please contact us for more details!