A healthy lifestyle can prevent a variety of chronic and acute diseases. We work hard to help our clients achieve optimum health and well-being using food as medicine. Our team has been working in the preventive health space for over 10 years and has supported thousands of clients with easy-to-understand and implement nutrition and exercise advice.
In 2018 we relocated our business from Chelsea to 1 Governor Arthur Drive, Patterson Lakes and now have a fully equipped personal training studio and a clinical nutrition room for consults. For individuals with prediabetes, we can offer you a free 12-month coaching program called The Life! program (starting Oct, Feb, and May every year), click here for more details.
Health Professional Referrals
For health professional referrals please complete our Online referral form and email to Carly: email@example.com