Our Top 10 Recipes
Daley Nutrition runs a range of different nutrition workshops across Melbourne, one of the key questions we get asked by the public is if we know any healthy homemade bliss recipes. So here is a web page devoted to your top 10 bliss ball recipes to try at home. They are full of flavour, very straightforward to make and work well as a perfect morning or afternoon snack. We have included 4 nut free bliss ball recipes for people that have nut allergies or want to add a bliss ball to their children’s lunch box. Please tag us in your bliss ball creations on our Instagram page.
Each ball contains between 100-150kcal, so eating more than 2 day might be too much for the average person trying to lose weight. Anyway, give these recipes a go and see what you think.
Sprinkle Cookie Dough Balls This recipe was created during COVID-19 as an afternoon activity with our kids. As any parent will know, children love sprinkles and marshmallows, this recipe includes nutrient [...]
Snickers Bliss Ball Recipe It tastes a lot like a snickers bar but healthier INGREDIENTS (SERVES 10 BALLS) 1.5 cups of roasted salted peanuts 1 cup of Pakistani dates (soaked and drained) 2 tbsp. [...]
Strawberry bliss balls Nut free strawberry bliss balls recipe created by our Registered Nutritionist Luke Daley. This recipe is full of flavour, sweetness and fibre. The strawberry bliss balls are a [...]
Nut free Lime Bliss Balls This nut free lime bliss balls recipe is one of three fruit based bliss ball recipes in our collection. It make a great addition to a [...]
Nut free Lemon Cheesecake Bliss Balls This recipe is the perfect addition to a party, gathering or lunchbox. The bliss balls can be used as a light starter or work well [...]
Chocolate Orange Bliss Balls This recipe in theory replaces Terry's chocolate orange at Easter and Christmas time. The flavour comes from using actual oranges and cocoa powder that gives the bliss [...]
Chocolate Cookie Dough Balls If you are after a homemade chocolate cookie dough fix, then this recipe is for you. The recipe is straight forward and easy to master, requiring only [...]
Chocolate Brownie Protein Balls This recipe is for those who are looking for a few extra calories and protein to help with muscle building and bulking i.e. a regular gym goer. [...]
Chocolate Banana Bliss Balls This chocolate banana bliss balls recipe was created by our family in the search of a quick easy recipe that would help with using up any over [...]
Apple Pie Bliss Balls INGREDIENTS (SERVES 10 BALLS) ½ cup of dried apple ⅟4 cup of dried dates ⅟4 cup of oats ⅟3 cup of almonds 2 tsps. cinnamon [...]