Bliss Ball Recipes
Our Top 10 Recipes
Daley Nutrition runs a range of different nutrition workshops across Melbourne, one of the key questions we get asked by the public is if we know any healthy homemade bliss recipes. So here is a web page devoted to your top 10 bliss ball recipes to try at home. They are full of flavour, very straightforward to make and work well as a perfect morning or afternoon snack. We have included 4 nut free bliss ball recipes for people that have nut allergies or want to add a bliss ball to their children’s lunch box. Please tag us in your bliss ball creations on our Instagram page.
Each ball contains between 100-150kcal, so eating more than 2 day might be too much for the average person trying to lose weight. Anyway, give these recipes a go and see what you think.
Snickers Bliss Ball Recipe It tastes a lot like a snickers bar but healthier INGREDIENTS (SERVES 10 BALLS) 1.5 cups of roasted salted peanuts 1 cup of Pakistani dates (soaked and drained) 2 tbsp. [...]
Strawberry bliss balls Nut free strawberry bliss balls recipe created by our Registered Nutritionist Luke Daley. This recipe is full of flavour, sweetness and fibre. The strawberry bliss balls are a [...]
Nut free Lime Bliss Balls This nut free lime bliss balls recipe is one of three fruit based bliss ball recipes in our collection. It make a great addition to a [...]
Nut free Lemon Cheesecake Bliss Balls This recipe is the perfect addition to a party, gathering or lunchbox. The bliss balls can be used as a light starter or work well [...]
Nut Free Apricot Delight Bliss Balls Australia loves their apricot delights, they can be brought at most supermarkets and are used as a 'healthier snack' compared to lollies. The issue we [...]
Daley's Chocolate Orange Bliss Balls This recipe in theory replaces Terry's chocolate orange at Easter and Christmas time. The flavour comes from using actual oranges and good quality cacao powder that [...]
Chocolate Cookie Dough Balls If you are after a homemade chocolate cookie dough fix, then this recipe is for you. The recipe is straight forward and easy to master, requiring only [...]
Chocolate Brownie Protein Balls This recipe is for those who are looking for a few extra calories and protein to help with muscle building and bulking i.e. a regular gym goer. [...]
Chocolate Banana Bliss Balls This chocolate banana bliss balls recipe was created by our family in the search of a quick easy recipe that would help with using up any over [...]
Apple Pie Bliss Balls INGREDIENTS (SERVES 10 BALLS) ½ cup of dried apple ⅟4 cup of dried dates ⅟4 cup of oats ⅟3 cup of almonds 2 tsps. cinnamon [...]