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Online Fitness Packages 2018-05-31T01:03:49+00:00

ONLINE FITNESS PACKAGES

Created by Certified Personal Trainer and Registered Nutritionist Luke Daley

Daley Nutrition and Personal Training is a family run business in seaside Chelsea, Melbourne.  We run one on one personal training and mobile training.  In 2018 we have branched out to offer online fitness packages to clients looking to do their own personal training that can be done at home or in the gym in your own time.

We use an app called My PT Hub and have built 3 training packaging which you can purchase online.

What’s including in the online fitness app?

  • 3 online fitness packages to be tracked on your smart phone app.
  • Arms, back and ABS workout.
  • Leg day workout.
  • Chest & tricep workout.
  • Back stretching session.
  • Track your weight and other measurements.
  • Take before and after photos.
  • Access to Luke Daley Personal Trainer with questions.
  •  6 months worth of access.
  • $30 for access to the package of your choice (below).

ONLINE PERSONAL TRAINING APP PACKAGES

STARTING OUT FITNESS PACKAGE

Our starting out fitness package is for anyone looking to get into exercise and has not trained for many years.

30-45min workouts for each muscle group. 

INTERMEDIATE PACKAGE

Our intermediate exercise plan is for people who have been training for 1-2 years and would like a more structured plan to follow at home or the gym. 

30-45mins workouts for each muscle group. 

ADVANCED TRAINING PACKAGE

This exercise plan is for those that can lift heavy weights and have been training for many years, it is not recommended for people that have been training for less than 1 year. 

30-45mins plans for each muscle group.  

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